Adriane Esposito

In our work together, I place a strong emphasis on the concept of psychological flexibility and resilience. Psychological flexibility involves the ability to adapt to life's challenges, make room for uncomfortable thoughts and emotions, and consciously choose actions that align with your values. I work best with people who are motivated for change but maybe do not know where to start. Through therapy you can navigate challenges in different ways, discover inner strengths and achieve a greater sense of balance. I work with adults and offer individual therapy. I incorporate compassion, humor, and warmth to create a supportive and positive environment. Reach out if you are ready to get started. Insurance- Pennsylvania -Blue Cross Blue Shield, Humana, Capital Blue Cross, Independence Blue Cross, Highmark, Aetna, Optum, Oscar, Oxford, United Healthcare, Private Pay.